Tools To Get You Started


I use all of these products personally and are a great addition to your program. They help you with cravings, digestion and just feeling better on the inside which allows us to make better choices later.


Supplies:

Mini Resistance bands. Set of 5: Great for getting started at a low cost and portable.

Water Bottle: Easy way to track and stay motivated to reach your water goal.


Nutritional Support:

MUD/WTR: Coffee alternative for natural energy. I love this stuff. I drink it every morning with a scoop of fiber and collagen.

Fiber Powder. Tasteless and colorless. Helps with digestion, fullness, and helps regulate the absorption of glucose in your body.

Collagen Powder: Add to oatmeal, water, tear etc to help you feel fuller longer with the benefits of collagen and protein.

Greens Superfoods:  46 organic plant nutrients and pre/probiotics. No artificial or added sugar.

Reds Superfoods: 4 part mega blend with antioxidants, super fruit, endurance blend and digestive blend. No artificial or added sugar.


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